REIKI & EFT Energetic Healing Sessions

What is Reiki?

Reiki is a Japanese form of energy healing that works much like acupuncture. Instead of using needles however, Reiki uses universal energy harnessed by the practitioner that is transferred using a gentle touch of the hands.

During a distance session, the Reiki Healer can send Reiki across time and space to the client. My own experience of distance healing has been just as powerful as in-person.

A treatment feels like a wonderful glowing radiance that flows through and around you.

During our Zoom Reiki session, I will ask that you are lying down in a quiet environment where you will not be interrupted.

During an In-Person Session you will lie down on my Reiki table. You will stay fully clothed. I have pillows and blankets to make sure you are comfortable. Comfortable clothing recommended as well. I will use light touch to channel the Reiki.

I will begin the session by guiding you through a relaxing visualization before I begin transmitting the healing Reiki energy.

We will leave 10 minutes at the end of each session to discuss what came up for both of us during the session and to create a custom after care plan for you to give yourself ongoing energetic healing support.

What is EFT?

EFT stands for Emotional Freedom Techniques. EFT is a practical self-help method that involves using the fingers to gently tap on the body's acupuncture points along the meridian lines of Chinese medicine. It is often referred to as ‘EFT Tapping’ or simply as ‘Tapping’. The therapeutic effects of this technique are recognized around the world. One can use EFT tapping for anxiety, weight loss issues, pain, stress and many other issues.

EFT Tapping helps us tune in to the negative patterns that we form around our uncomfortable thoughts, feelings, or troubling memories. We ‘tap’ on the correct pressure points while bringing the thoughts or emotions into consciousness. The aim is to find relief, relaxation, and promote healing around the emotional or physical issues that hold us back.

During our EFT Deep Dive session, we will use EFT as well as guided visualization to help you to clear blocked energy and heal the parts of you that are ready to heal.

I will also teach you a simple EFT technique that you can use on yourself whenever difficult emotions or pain arises.


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Contact Me

I’m happy to connect and answer your questions. Please don’t hesitate to send me an email. I reply to emails Mon-Fri and will get back to you promptly on those days.

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Mama Be Well- Helping women to breakthrough the stress and chaos of everyday life and return to the Peaceful, Powerful, Playful souls of who they truly are.

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